Ways to work with me

Let's make this simple. Choose between in-person, virtual or hybrid environments. I offer flexible solutions to make sure your team is getting what they need, when they need it. If you need a different format - just ask!

Breath & Sound In-Person Packages

Immersive breath and sound experiences over 6 weeks that help your team consistently relax, rejuvenate, and find clarity. These sessions use sound bowls, gongs, and other instruments to create a deeply calming and meditative atmosphere.

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Virtual (BreathSuccess Program)

In virtual sessions, we teach breath control, to remote teams and individuals. This program lasts 8-weeks, the proven amount of time needed to re-wire the human brain.

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Breath and/or Sound a la carte

In person breathwork meditation session, sound, or both. A la carte, one-off sessions.

Retreats

Denver Breath and Sound hosts transformative half-day retreats. These retreats offer a holistic wellness experience, including sound immersions, breathwork coaching, team-building activities, and mindfulness practices. Corporate retreats promote team cohesion, stress reduction, and personal growth.

Get a Quote

Please leave your information and we can set up a time to talk about how I can help your team members.